The benefits of fitness blender over a gym I’ll be honest—I’ve never really liked the environment at the gym. I was a cross country runner, after all, and we almost NEVER ran inside. Perhaps it’s the treadmills, or perhaps it’s all the mirrors. Regardless of the cause, there is unquestionably a psychological gap between my desire to exercise and the performance anxiety I get each time I enter a gym.
I’m thankful for Fitness Blender because of this.
EXERCISE BLENDER Yes, you should be aware of it (ITS FREE) I might have a fantastic answer for you if you read the first line and thought, “Huh, that sounds a little like me.” If you aren’t familiar with Fitness Blender, take a moment to see my review and learn how Kelli and Daniel, the creators of the program, have assisted me in maintaining my fitness level without the use of any equipment.
And did I mention it’s free?
Although Fitness Blender offers programs like the four-week booty builder and eight-week weight loss challenges, you can easily create your own schedule using the vast selection of training videos they have available.
How many people am I referring to?
Let’s just say that you wouldn’t repeat the same routine if you worked out six days a week for the full year. Absolutely, that many!
GYM VS. FITNESS BLENDER WHY FACEBOOK WINNING Let’s simply get the facts out there:
Fitness Blender is free to use (but the gym charges a membership fee) The exercise videos are available wherever there is internet. Two qualified trainers are giving you personal training. Each exercise has been designed with a specific objective in mind (no more guessing how much of each exercise you should be doing) You can select the type of exercise, the intensity level, and whether you want to focus on a certain body part using the search filter. Due to Fitness Blender’s accountability, you cannot make an excuse. But the distance to the gym has increased. When the weather is poor, leaving the house means getting up off the couch, an rain jacket , and so much more. I prefer not! You can now connect with the Fitness Blender community through an app. You can view videos that address any exercise-related queries you may have. Kelli and Daniel share nutritious dishes so that you can eat well while exercising. Do I have to continue?
There are hundreds of factors that make Fitness Blender the undisputed champion in my opinion. I’m not disparaging anyone who enjoys going to the gym, so please don’t take it the wrong way. Although I think the gym is a fantastic location, I am also aware that it is a barrier for many individuals.
AWAY WITH EXCUSES THIS MUST BE DONE NOW! It may be time to switch things up and try something new if you’ve been having trouble keeping your New Year’s pledge to get fit for the fifth year running.
Try performing one of the straightforward cardio or ab routines that are available online for beginners. There are many instructional films available for beginners, and you can simply pause a video if you need more time to rest.
I have wonderful news if you are more advanced and unsure that there would be anything for you! Many HIIT exercises can leave you gasping for air after only a few minutes. HIIT exercises are excellent for accelerating fat loss and raising heart rate. Fitness Blender also includes choices for cardio and strength training if you are only seeking for those. Dumbbells and other supplementary equipment are simple to include if you want to add additional definition where you need it the most.
It’s time to stop using any justifications. Fitness Blender is ready to assist you. Will you accept their proposal?